Pure mountain water with soothing warmth and pleasant silence. Your source of strength. Your fountain of youth.
Only the now matters. I breathe in. I breathe out. My thoughts fly away on the gentle mountain breeze. Wherever I want to go. But there's nowhere else I'd rather be than here. In the now. In this place where the day belongs only to me.
NEW from Winter 2025/26
We are expanding our spa area and offering you MORE relaxation and recuperation. We are creating:
- Spacious lounge area with a tea and vitality buffet.
- "Private SPA Room" with a freestanding designer bathtub where you can choose from various specialty baths. Also equipped with a BIO Himalayan salt sauna where you can select from a fragrance menu, as well as a large waterbed (exclusively bookable for 2 people).
- Light-filled massage/therapy room.
Wellness in winter and more in the ALPHAtauern stands for a flowing, casual and, above all, nature-connected experience for all your senses. Everything can, nothing has to. Anyone who wants to immerse themselves or withdraw will find their place here. Our further health highlights:
Sauna culture is now not only an intangible UNESCO cultural heritage, its beneficial health effects are now known far beyond the borders of Finland. Close your eyes, enjoy the warmth, breathe in the fragrant natural aromas and feel the natural materials. Our saunas at a glance:
Hay sauna 80° bis 90° (about 10 - 12 persons)
with a scent of hay flowers and alpine herbs
Mountain crystal sauna 70° bis 80° (about 3 - 5 persons)
with a fragrance menu that changes daily
Himalaya salt sauna 65° bis 75° (about 3 - 5 persons)
with a fragrance menu that changes daily
Steam bath room with flavor (about 4 - 6 persons)
with two scents that change weekly
Infrared cabine with selectable temperature (about 2 - 3 persons)
Our other health highlights:
-"Private SPA Room" A time for two, a moment of relaxation. A truly private retreat with a freestanding designer bathtub, suitable for various special baths. An organic Himalayan salt sauna with a fragrance menu and a large wellness lounger. Bookable on-site for a maximum of two people.
- Water grotto with natural water from the Obertauern mountains. As a refreshment after the sauna or as a counterpart to ice bathing.
- Kneipp pool as water therapy to strengthen the immune system. When used correctly, the metabolism is activated, the circulation is stabilized and the immune system is stimulated.
- Tea- & vital lounge with select varieties of BIOTEAQUE teas, fresh fruits, dried fruits and nuts.
- Massage room "Natural" - feel the vitalizing energy professional massages and treatments. Can be booked at reception or preferably when making the reservation.
- Room of the senses. A separately located and light-flooded relaxation room offers space and freedom to completely relax.
We kindly ask you to book your massages and treatments as part of your reservation, or at least before your arrival. Due to high demand, appointment bookings cannot be guaranteed on site.
Foot massage (approx. 25 min.) € 54,-
Foot massage (approx. 45 min.) € 84,-
Foot reflexology massage (approx. 25 min.) € 62,-
Foot reflexology is a reflexive treatment of the entire body via the feet to identify and treat weak points.
Facial massage (approx. 20 minutes) € 51,-
A relaxing massage for the facial muscles.
“Head-free” massage (approx. 25 min.) € 54,-
This massage involves massaging the head, neck and shoulders. Both the muscles and the scalp are relaxed. This can reduce or completely resolve tension headaches.
Back massage (25 min.) € 54,-
To loosen and relax the muscles in the back, shoulders and neck.
Full body massage (50 min.) € 93,-
Full body massage (75 min.) € 143,-
To loosen and relax the entire body muscles.
Relaxation massage (50 min.) € 93,-
Relaxation massage (75 min.) € 143-,
Light and slow full body massage. The slow rhythm creates a pleasant calming and relaxation.
Combination massage 1 (approx. 45 min.) € 93,-
Back massage for approx. 25 minutes in conjunction with a reflexology foot massage for approx. 20 minutes.
Combination massage 2 (approx. 75 min.) € 149,-
Full body massage for approx. 55 minutes in conjunction with a foot reflexology massage for approx. 20 minutes, in which all zones of foot reflexes are worked through.
Connective tissue massage (20 min.) € 54,-
This is a stimulating massage that is carried out without oil. The adhesions of the fascia, skin and muscles are loosened.
“Alpine herbal stamp massage” (approx. 25 min.) € 62,-
“Alpine herbal stamp massage” (approx. 50 min.) € 118.-
Activating, purifying and nourishing for the skin. The herbal stamps are filled with herbs from the surrounding mountains. The stamps are dipped in fragrant oils and moved over the body with a special rhythm.
“Alpine pine back massage” (approx. 25 min.) € 59.00
“Alpine pine full body massage” (approx. 75 min.) € 149.-
The proven calming effect of the pine tree on the heart leads to a reduction in stress levels. This treatment is carried out using special, warm pine wood tools.
Warm stone massage (approx. 50 min.) € 109,-
Warm stone massage (approx. 75 min.) € 154,-
This is a light massage with hot basalt stones. It leads to deep relaxation of body and mind. The warm stones bring warmth to the muscles.
Cupping (approx. 20 minutes) € 54,-
The cupping glasses are pulled over the entire body and placed at specific points. This loosens the adhesions of the fascia, skin and muscles. A very strong blood circulation is created at certain points.
Back massage with cupping (approx. 45 minutes) 93,-
This treatment consists of a relaxing back massage followed by a cupping treatment. Adhesions of the fascia, skin and muscles are loosened. A very strong blood circulation is created at certain points.
Connective tissue massage with cupping (45 min.) € 93.-
This combination of different techniques of a connective tissue massage and a cupping treatment further increases the effect.
Back massage with connective tissue massage (approx. 45 min.) € 93,-
Starting with a connective tissue massage, this treatment continues with a back massage. Here tensions and adhesions are released and the muscles are made supple.
Lymphatic drainage face (approx. 20 min.) € 54,-
Lymphatic drainage body (approx. 25 min.) € 62,-
Lymphatic drainage body (approx. 50 min.) € 112,-
Lymphatic drainage is basically a light, liquid massage that serves to relax and relieve pain on the one hand and eliminates congestion on the other. These congestions can occur due to predispositions or after operations.
Honey back treatment (approx. 50 min.) € 97,-
Starting with a connective tissue massage, this is followed by a beeswax pack with propolis and finally a back massage.
...relaxing meTIME.
Our massages and treatments are individually tailored to your needs. For all our products we use natural ingredients for holistic and healthy care.
- feel the vitalizing energy -
You as a guest are also the focus when designing our living spaces. In our generously sized single and double rooms, as well as luxury suites, you will find your personal place of peace.
We invite you to enjoy a health-conscious feast. Eating tasty and healthy at the same time are two things that do not have to be mutually exclusive.
